Some just posted this on a forum I frequent. It is so fitting for tonight's drama. I hope everyone can take something from this. I know I will.

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Health

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1. Drink plenty of water.

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2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

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3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

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4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

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5. Make time to practice meditation, yoga, and prayer.

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6. Play more games.

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7. Read more books than you did in 2008.

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8. Sit in silence for at least 10 minutes each day.

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9. Sleep for 7 hours.

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10. Take a 10-30 minutes walk every day. And while you walk, smile. 

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Personality:

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11. Don't compare your life to others'. You have no idea what their journey is all about.

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12. Don't have negative thoughts on things you cannot control. Instead invest your energy in the positive present moment.

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13. Don't over do. Keep your limits.

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14. Don't take yourself so seriously. No one else does.

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15. Don't waste your precious energy on gossip.

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16. Dream more while you are awake.

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17. Envy is a waste of time. You already have all you need.

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18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

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19. Life is too short to waste time hating anyone. Don't hate others.

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20. Make peace with your past so it won't spoil the present.

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21. No one is in charge of your happiness except you.

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22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

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23. Smile and laugh more.24. You don't have to win every argument. Agree to disagree.

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Society:

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25. Call your family often.

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26. Each day give something good to others.

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27. Forgive everyone for everything.

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28. Spend time with people over the age of 70 & under the age of 6.

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29. Try to make at least three people smile each day.

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30. What other people think of you is none of your business.

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31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

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Life:

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32. Do the right thing!

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33. Get rid of anything that isn't useful, beautiful or joyful.

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34. GOD heals everything.

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35. However good or bad a situation is, it will change.

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36. No matter how you feel, get up, dress up and show up.

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37. The best is yet to come.

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38. When you awake alive in the morning, thank GOD for it.

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39. Your Inner most is always happy. So, be happy.